[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content” css=”.vc_custom_1597246239527{padding-top: 100px !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1502095063222{padding-right: 30px !important;}”][vc_single_image image=”7952″ img_size=”full” alignment=”center”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1502095072725{padding-left: 30px !important;}”][vc_wp_text]<\/p>\n

Some Facts About Me<\/span><\/h3>\n

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  I am a certified coach from the Australian Institute of Personal Trainers (AIPT)<\/h4>\n<\/li>\n

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  I have successfully recovered from a herniated disc injury<\/h4>\n<\/li>\n

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  I have worked in management consulting for almost a decade<\/h4>\n<\/li>\n

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  I have worked for two of the big 4 consulting firms<\/h4>\n<\/li>\n

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  I was a state-level badminton player in my youth<\/h4>\n<\/li>\n

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  I am obsessed with travelling<\/h4>\n<\/li>\n<\/ul>\n

  I have trained with numerous coaches from all over the world and continue to hone my skills \u2013 Learning Never Stops!<\/h4>\n

  [\/vc_column_text][thim-button el_class=”butsec” title=”Read More” link=”https:\/\/abhimanyubhargava.com\/about-me\/#my_perspective”][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content” css=”.vc_custom_1597246602381{background-color: #f6f6f7 !important;}” el_class=”overflow-visible”][vc_column width=”1\/2″ css=”.vc_custom_1599702682030{padding-right: 30px !important;}”][vc_empty_space height=”40px”][vc_wp_text]<\/p>\n

  What is Bodyweight Movement Training?<\/span><\/h3>\n

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  Movement training is about deriving useful and fun elements from different disciplines and fitting them into your training. This way you are not restricted by a certain set of rules or approach and therefore not limited by what you learn. As an example, yoga is great for flexibility and building strength through static yoga poses, but how about playing with a pair of gymnastic rings or learning to brachiate like a monkey on calisthenics bars to improve shoulder strength and mobility?
  \nBodyweight movement training as the name suggests is movement training using your own bodyweight. You don\u2019t need any exercise machines or weights. You move and control your body in different ways to build strength and mobility.<\/h4>\n

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  What is Holistic Health Coaching?<\/span><\/h3>\n

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  Every individual has different needs, capabilities, goals and preferences.\u00a0<\/span><\/h4>\n

  Holistic health coaching focuses on integrating movement and healthy eating habits into your lifestyle. It is NOT about 6 week workout challenges and crash diets. It is a holistic approach to understand your current lifestyle, set realistic goals and build long term habits to get sustainable results. Working towards your fitness goals should never feel like a punishment, it should be a lifelong strategy and overall an enjoyable experience. <\/span><\/h4>\n

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  Latest articles<\/span><\/h3>\n

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  Testimonials<\/span><\/h3>\n

  [\/vc_wp_text][thim-testimonials testimonials=”%5B%7B%22name%22%3A%22Rudraksh%20Mahajan%2C%20New%20Delhi%22%2C%22image%22%3A%227775%22%2C%22content%22%3A%22I%20can%20confidently%20say%20that%20what%20I%E2%80%99ve%20gone%20through%20is%20a%20mindset%20change.%20Body%20feels%20lighter.%20I%20feel%20better%20and%20more%20energetic%20throughout%20the%20day.%20I%E2%80%99m%20able%20to%20work%20longer.%20No%20constant%20pains.%20I%E2%80%99m%20even%20able%20to%20exercise%20harder%20which%20helps%20with%20the%20hormones%20(and%20ego)%20a%20lot.%20Thank%20you%20for%20your%20guidance.%22%2C%22social_links%22%3A%22%255B%257B%2522link%2522%253A%2522%2523%2522%257D%255D%22%7D%2C%7B%22name%22%3A%22Jayesh%20Pratap%20Singh%2C%20Brisbane%22%2C%22image%22%3A%227785%22%2C%22content%22%3A%22The%20only%20downturn%20of%20the%20routine%20was%20that%20I%20had%20to%20buy%20new%20clothes%20as%20I%20stopped%20fitting%20in%20my%20regular%20size%2C%20but%20I%20am%20not%20complaining..!%20%22%2C%22social_links%22%3A%22%255B%257B%2522link%2522%253A%2522%2523%2522%257D%255D%22%7D%5D” layout=”layout-1″][\/vc_column][\/vc_row][vc_row][vc_column][vc_btn title=”Read more” color=”danger” size=”lg” align=”center” link=”url:https%3A%2F%2Fabhimanyubhargava.com%2Ftestimonials%2F|title:See%20what%20others%20are%20talking%20about%20me||”][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][\/vc_column][vc_column width=”1\/3″][vc_wp_text]<\/p>\n

  Subscribe<\/span><\/h3>\n

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  <\/div>\n<\/form>\n<\/div>\n[\/vc_column][vc_column width=”1\/3″][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

  [vc_row full_width=”stretch_row” full_height=”yes” columns_placement=”stretch” video_bg=”yes” video_bg_url=”https:\/\/www.youtube.com\/watch?v=9SqFDy94gEw” overlay_color=”rgba(10,10,10,0.5)” el_class=”thim-header-slider-3″][vc_column][vc_column_text css=”.vc_custom_1632545566605{margin-top: 100px !important;}”] Bodyweight Movement and Holistic Health Coaching Get stronger, move…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/home-page.php","meta":{"footnotes":""},"yoast_head":"\n